Events from the Trust’s HQ Edward Jenner Court included led walks around Gloucester Business Park and a bike breakfast for those who had cycled to work. Pilates and tai chi sessions were held at several sites, and there was a ‘Stepathon’ challenge in the physio department at Cirencester Hospital.
Photo: (left) Physiotherapist Kathryn Ker delivered ‘at desk’ workouts for staff – three simple exercises to do during the day to improve posture and to minimise aches and pains.