Sarah’s Story – PTSD
As part of Mental Health Awareness Week, we are sharing stories of how people have benefited from ²gether services. Sarah, from Cinderford, was referred to Let’s Talk by her GP, following a diagnosis of post traumatic stress disorder (PTSD), linked with stress,...
Digital Therapy Now Available Through Let’s Talk
If you’re experiencing stress, anxiety, depression or similar issues, there’s now a new way of getting support through digital therapies on the NHS. Let’s Talk is the local psychological therapies service provided free to anyone aged over 18 and registered with a...
Meet Daisy – Mental Health Awareness Week 2017
Daisy first began to experience mental illness after an encounter with a spirit healer at Glastonbury Festival, when she was 21-years-old. She now considers herself to be 80 per cent recovered, and attributes this to not only hospital treatment and medication, but...
How can books help me with my mental wellbeing?
There is good evidence from the National Institute for Health and Clinical Excellence (NICE) that self-help books can help people understand and manage common conditions, including depression and anxiety. At Let’s Talk we prescribe self-help books on a daily basis....
